The Supermarket - Is it a weight loss alley or a worst enemy- depends on the way the person does...
Read More
Hi! I am Dr Sonal Bhatnagar
Dr. Sonal Bhatnagar, a medical professional has spent years understanding the intricate workings of the human body, and the profound impact nutrition can have on health and overall well-being.
Welcome to Your Ultimate Destination for Personalized Diet Plans!
About Dr Sonal
Dr. Sonal Bhatnagar, a medical professional has spent years understanding the intricate workings of the human body, and the profound impact nutrition can have on health and overall well-being. Her motto is Let’s Medicine Meets Nutrition.
Dr. Sonal is the recipient of scholarships and recognition from the Indian Council of Medical Research (ICMR). She has also been acknowledged with several national and international awards and certificates in the healthcare domain.
With a decade of experience, Dr. Sonal adds it is alarming to note that out of every 10 patients, 6-7 patients struggle with lifestyle ailments. She firmly believes that a holistic approach to nutrition and lifestyle can harness the body’s remarkable capacity for healing, promoting a healthy and disease-free life.
our process
Enhancing your nutrition is a fundamental aspect of a healthy lifestyle.
1
Start by Completing the Form
After filling out the form, Proceed with your consultation with Dr Sonal.
2
Proceed to the Consultation
After getting the details of call on email, step 2 is to get on the call with me.
3
Purchase the recommended Plan
After getting a clarity on the call buy the suggested plan as per your goals.
4
Regular weekly follow-up calls.
Continue with regular weekly follow-up calls to share your progress.
5
Get a maintenance plan
After completing the suggested plan, you’ll receive a free maintenance plan.
NUTRITION MADE easy
Your body believes what you think, your thought becomes action, Action becomes behavior so keep your Positive attitude alive.
What our clients say!
Discover the impact of our services through the words of those who’ve embarked on a journey towards better health with us.
Your success stories inspire us every day!
Your success stories inspire us every day!
Samiksha Upadhyay
Riya Pathak
Kalyani Maheshwari
Kalyani Ahuja
Akash Punekar
Shubham Katiyal
Samiksha Upadhyay
Overwhelmed, I chose Dr. Sonal’s Bride-to-Be program. It was a goal-achieving journey, keeping the timeline in mind. Her personalized nutritional guidance was a game-changer for my health and confidence. As a client, I appreciated her expertise and genuine commitment. The program helped me in achieving my fitness goals and made me feel radiant on my big day.
Dr. Sonal Health Revival and the team’s support were invaluable, and I highly recommend her to any bride-to-be looking for a tailored and effective nutrition plan. Thank you, Dr. Sonal and the team, for being an integral part of my journey!
Riya Pathak
I felt anxious as wedding preparations were rushed, leaving me with just 30 days. Dr. Sonal worked wonders! In that short time, my overall appearance, body shape, skin, and hair significantly improved, bringing immense joy as a bride-to-be. Dr. Sonal not only addressed my concerns promptly but also shared tips for post-wedding maintenance. I’m grateful for the positive transformation and ongoing guidance. Thanks, Dr. Sonal!
Kalyani Maheshwari
Thanks to Dr Sonal, I achieved my bride-to-be goals in the available time. Simple tricks and detox drinks worked wonders, clearing my skin and giving it a radiant glow before the wedding day. Dr Sonal’s diet included kitchen-made items, making it easy and effective. Grateful for the valuable guidance!
Kalyani Ahuja
Grateful for Dr. Sonal’s guidance! Initially, I was struggling with gaining weight and my approach to gaining weight was consuming fatty foods, resulting in unhealthy weight and related issues. With Dr Sonal Health Revival expertise, I’ve successfully reversed the unhealthy weight, focusing on gaining muscle and healthy fat. Truly appreciative of the positive transformation!
Akash Punekar
Kudos to Dr. Sonal! I used to believe my inability to gain weight was purely genetic and impossible, despite consuming a lot. Thanks to Dr. Sonal’s expertise, she identified the root cause beyond genetics and guided me to successfully gain weight. Grateful for the guidance and support.
Shubham Katiyal
Dr. Sonal Health Revival really helped me in my weight gain journey. Despite consuming a lot, my struggles persisted until Dr. Sonal diagnosed the underlying causes. Her comprehensive approach, addressing both medical and nutritional aspects, uncovered solutions beyond just food. Dr. Sonal’s expertise and personalized guidance tailored a unique plan that finally led to effective weight gain of 5 kg in just 40 days. Her commitment and support made the process smoother. I highly recommend Dr. Sonal for her multi-faceted expertise, dedication, and the significant positive impact she has had on my weight gain journey. Grateful for her holistic approach to wellness.
OUR programs
-
Bride To Be Program
₹2,000.00 – ₹6,000.00 Select options This product has multiple variants. The options may be chosen on the product page -
Cholesterol Control Pro
₹2,000.00 – ₹6,000.00 Select options This product has multiple variants. The options may be chosen on the product page -
Diabetes Program
₹2,000.00 – ₹6,000.00 Select options This product has multiple variants. The options may be chosen on the product page -
PCOD/Pregnancy Program
₹2,000.00 – ₹6,000.00 Select options This product has multiple variants. The options may be chosen on the product page -
Weight Gain
₹2,000.00 – ₹6,000.00 Select options This product has multiple variants. The options may be chosen on the product page -
Weight Loss
₹2,000.00 – ₹6,000.00 Select options This product has multiple variants. The options may be chosen on the product page
Latest Youtube Videos
Our Latest Blogs
Top stories featured on Health & Fitness, Brain & Gut and Food & recipes. Your source for the latest research news.
15 No-Cook Protein and fibre Packed Breakfasts to Power Busy Mornings!
Breakfast is the first and important meal of the day, as it provides instant energy to kick start the day....
Read More
Decoding – Hunger Cues
Hunger is defined as the desire to eat, which is often motivated by a need for food or energy.The hormone...
Read More
Beverages – Sneaky Calorie Contributors
Yes, you heard it right. "Liquid intake contributes to additional calorie consumption." Liquid calories can sneak into our diets without...
Read More
Discover how people get fit with Dr Sonal's Health Revival
Learn how people of all sizes are using Dr Sonal’s Health Revival to create the fittest self.
power up your health
Delve into nutritional wisdom, fitness insights, and mental well-being tips to transform your routine and cultivate a healthier, more vibrant you.