Weight Loss Program
Dr. Sonal Health Revival believes in addressing weight loss without resorting to starvation or a diet-centric mindset. A balanced weight results from a healthy lifestyle and a well-balanced diet. Obesity can increase the risk of developing various health problems like-Type 2 diabetes, stroke, heart disease, depression, fatty liver, sleep apnea and certain types of cancer. Dr. Sonal employs a scientifically backed approach, utilizing her medical knowledge to identify the root cause and correct the anomaly from the its root.
Loose weight and regain your confidencE
Body composition analysis
Metabolic Assessment
Nutritional Assessment
Medical Assessment
Weekly Progress Tracking
Personalized Care
Med-Nutri Wellness approach
Become the part of community
You deserve to feel healthy and happy
Do any of these sound familiar to you?
- You feel a noticeable rise in hunger and food consumption and accumulation of fat, especially around the abdomen.
- You always feel tired and lethargic.
- You suffer from fluid retention, Gastrointestinal discomfort, bloating, or constipation.
- You are under Emotional fluctuations, stress disrupted sleep patterns and gaining weight.
- You are suffering from high Blood Pressure and Cholesterol Levels associated with weight gain.
- Youāve tried plenty of diets but nothing sticks for longer than a few weeks.
- You exercise and try to pay attention to what youāre eating, but your body just refuses to change.
- Youāve noticed unexplained weight gain and youāre unable to maintain your weight, it just keeps creeping up.
Introducing PCOS Smart plan
- Customized diet plan - 3, 6 or 9 months
- 24/7 Online Nutritional support
- Easy Weight loss workout plans
- E-diary for self assessment
- Handpicked food E-book for marriages, vacations and parties
Balancing Wellness: Weekly Cheat Meals and Holistic Happiness
Hear it from our weight loss champions
4.9/5.0 GOOGLE REVIEWS
Lost 4-5 Kgs and felt motivated
Dipika Jajodia
I want to express my heartfelt gratitude and deep admiration for the unwavering dedication and expertise of Dr Sonal Bhatnagar and her team.
Her profound blend of knowledge of Medicine and Nutrition, her personalised guidance, constant availability, and proactive support have kept me motivated.
In 1 month I lost 4-5 kgs and witnessed positive results from the first week itself.
They provide a variety of food options so I always feel full and satisfied with no cravings. The best part is that their approach makes me forget that I’m even on a diet.
I wholeheartedly recommend Dr Sonal Health Revival to anyone seeking sustainable weight loss and a holistic lifestyle without compromising their health. It’s been a fantastic journey! š
Lost 12 Kgs in 2 and half months
Anita
I wonder why I didn’t find Dr Sonal and her team before. With her blended knowledge of Medical and Nutrition, I lost 12 kgs in two and a half months. Plus I have seen a significant rise in my energy level which is remarkable.
I applaud Dr Sonal for being so proactive and interested in making sure that I have a diet that meets all my demands. She is also an expert in altering the plan on special days like when attending weddings, parties and even when on vacation as per the requirement.
I was overwhelmed and thrilled when my wedding clothes started fitting my body.
If you’re looking for the right Nutritionist who will provide personalized nutrition guidance and support, I highly recommend āDr Sonal Health Revivalā
Cured Hormonal Imbalance
Kanika Sinha
Dr Sonal, I want to thank you for your immense support throughout my journey. My starting weight was 82 kgs and now I am 61 kgs. Not only these kilos but I am able to cure hormonal imbalance and get my glowing skin without using any beauty products. Literally you made me realise how food can cure everything! It was truly an amazing experience. I will follow this healthy regime throughout my life. All thanks to you.