Dr. Sonal’s blended expertise in Medicine and Nutrition helps in finding the root cause of complex diseases and curing them primarily through Diet and Nutrition.
She makes dietary decisions based on biochemical, nutritional and clinical calculations.

The right time to seek nutritional advice is when you

• Have specific dietary goals or concerns.
• Experience unexplained weight changes.
• Manage medical conditions through diet.
• Need help with food allergies.
• Struggle with healthy eating habits.
• Seek expert guidance for overall well-being.
• Have a desire to optimize your nutrition.

To get a consultation you need to fill Book an Appointment form and choose the appropriate date and time for the consultation.
Before your appointment, gather information about your current diet, health goals, any medical conditions, allergies, or dietary restrictions.

After your consultation, a Google form will be shared to gather all the required information.
A Customised diet plan will be made based on Body Composition analysis, Fat percentage, Water Volume and Past medical and Dietary records.
The Weekly Result-oriented Dietary plan follow-up will be taken under the supervision of Dr Sonal.

The Case headed by Dr. Sonal will be in the close weekly watch. The diet plan can be changed as and when required to give the results.
E-Dairy will be provided with all the programs for self-assessment.

Fees will vary with the course and duration of the program. You will get more clarity for the same in the consultation call.

The plan will begin immediately upon enrollment, and we will ask you to fill out one form to gather relevant information.

The plan will be customized to meet your specific requirements.

The Plan will be customised based on your lifestyle and travel preferences.

Through this plan, we strategically modify food habits and lifestyle, including activities like walking and light stretching exercises. Light Workout Plan will be provided if required.

We have clients from other countries, and the plan will be created with the availability of all grocery items in mind. We will share the weekly or 15-day plan well in advance to provide you with enough time for preparation.”