Health Revival

Book One-on-One Consultation

book a ONE on one consultation call

Begin your path to a healthier you by reaching out.


our process

Enhancing your nutrition is a fundamental aspect of a healthy lifestyle.

1

Start by Completing the Form

Fill out the form with appropriate details

2

Proceed to the Consultation

Proceed with your Consultation with Dr Sonal

3

Purchase the recommended Plan

After consultation buy plan as per your choice

4

Regular weekly follow-up calls.

Continue with regular weekly follow-up calls to share your progress.

5

Get a maintenance plan

After completing the suggested plan, you’ll receive a free maintenance plan.

NUTRITION MADE easy

Your body believes what you think, your thought becomes action, Action becomes behavior so keep your Positive attitude alive.

programs BY ISSUE

PROGRAMS FOR everyone

Personalised Weight Loss Journey crafted to assist you in reaching your health and fitness objectives by integrating a well-rounded mix of dietary choices, physical activity, and lifestyle modifications. Learn More
A customized PCOS/PCOD program designed to address symptoms, balance hormones, and enhance overall wellness by adopting a holistic approach to health and nutrition. Learn More
Take control of diabetes with our all-encompassing program, centered on regulating blood sugar, adjusting your lifestyle, and receive personalized guidance. Learn More
Begin with goal assessment – Crafting a personalized meal plan with a calorie surplus, prioritising nutrient-rich foods, providing ongoing support, monitoring progress, and maintaining consistency. Learn More
Experience our Bride-to-Be Plan. We tailor fitness and beauty regimens to make your special day perfect. From Nutrition to Skincare, we’re here to help you shine on your wedding day. Learn More

What do you get inside?

Enhancing your nutrition is a fundamental aspect of a healthy lifestyle.

Motivation & Education

We are passionate about keeping you motivated through educational lessons & constant communication.

Meal Plans

Delicious & nutritious meal plan customized to your food preferences & goals.

Weekly Check-ins

We help & hold you accountable through weekly check-ins & progress tracking.

Direct Daily Support

Message us whenever you have a question or simply want to say hi. We can’t wait to get to know you!

Complimentary Maintenance Diet

Sustain your achieved weight and health through Maintenance Diet Plan.

IS THIS YOU?

ARE YOU STRUGGLING?

Are you facing challenges maintaining a consistent diet? Struggling with fluctuating food choices or habits? We can help you achieve dietary stability and meet your nutrition goals.

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Feeling lost about your daily meals? Uncertain about what to eat? We offer guidance and meal plans to take the guesswork out of your daily nutrition and keep you on track.

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Short on time for cooking? Discover convenient meal options and time-saving recipes to maintain a nutritious diet even in your hectic schedule.

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Experiencing a hectic, unpredictable schedule? We can help you plan flexible, balanced meals to fit your sporadic day and maintain your nutrition goals.

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Managing a health condition can be challenging. Our program offers tailored support and guidance to help you effectively navigate and improve your well-being.

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REAL PEOPLE, real results

Don’t just take it from us. Here’s what some of our happy clients are saying.

Lost 4-5 Kgs and felt motivated

Dipika Jajodia

I want to express my heartfelt gratitude and deep admiration for the unwavering dedication and expertise of Dr Sonal Bhatnagar and her team.
Her profound blend of knowledge of Medicine and Nutrition, her personalised guidance, constant availability, and proactive support have kept me motivated.
In 1 month I lost 4-5 kgs and witnessed positive results from the first week itself.
They provide a variety of food options so I always feel full and satisfied with no cravings. The best part is that their approach makes me forget that I’m even on a diet.
I wholeheartedly recommend Dr Sonal Health Revival to anyone seeking sustainable weight loss and a holistic lifestyle without compromising their health. It’s been a fantastic journey! 😊

Lost 12 Kgs in 2 and half months

Anita

I wonder why I didn’t find Dr Sonal and her team before. With her blended knowledge of Medical and Nutrition, I lost 12 kgs in two and a half months. Plus I have seen a significant rise in my energy level which is remarkable.
I applaud Dr Sonal for being so proactive and interested in making sure that I have a diet that meets all my demands. She is also an expert in altering the plan on special days like when attending weddings, parties and even when on vacation as per the requirement.
I was overwhelmed and thrilled when my wedding clothes started fitting my body.
If you’re looking for the right Nutritionist who will provide personalized nutrition guidance and support, I highly recommend “Dr Sonal Health Revival”

Cured Hormonal Imbalance

Kanika Sinha

Dr Sonal, I want to thank you for your immense support throughout my journey. My starting weight was 82 kgs and now I am 61 kgs. Not only these kilos but I am able to cure hormonal imbalance and get my glowing skin without using any beauty products. Literally you made me realise how food can cure everything! It was truly an amazing experience. I will follow this healthy regime throughout my life. All thanks to you.

Know your nutritionist

Dr. Sonal Bhatnagar, a medical professional has spent years understanding the intricate workings of the human body, and the profound impact nutrition can have on health and overall well-being. Her motto is Let’s Medicine Meets Nutrition. And her mission is to treat by blending her Medical expertise with the Power of proper nutrition.

With a decade of experience, Dr. Sonal adds it is alarming to note that out of every 10 patients, 6-7 patients struggle with lifestyle ailments. She firmly believes that a holistic approach to nutrition and lifestyle can harness the body’s remarkable capacity for healing, promoting a healthy, disease-free life.

book a ONE on one consultation call

Begin your path to a healthier you by reaching out.


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